Opportunity

Paid Summer Research for Undergrads in Seattle: Guide to the 2026 Child Health Summer Scholars Internship

If you are an undergrad who lights up at the words “biomedical research,” “public health,” or “data from real patients,” this is the kind of opportunity that can change your entire academic trajectory.

JJ Ben-Joseph
JJ Ben-Joseph
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If you are an undergrad who lights up at the words “biomedical research,” “public health,” or “data from real patients,” this is the kind of opportunity that can change your entire academic trajectory.

The Seattle Childrens Research Institute Summer Scholars Program 2026 is not a “make copies and sit in the corner” internship. It is a nine‑week, full research immersion at one of the most respected pediatric research institutions in the United States — and it pays you to be there.

You spend the summer in Seattle, working side by side with established scientists on real projects in basic science, clinical research, behavioral health, community health, or translational studies. You are not just shadowing; you are generating data, contributing to analyses, and presenting your work at the end.

On top of the research itself, the program wraps in a serious professional development curriculum, networking opportunities, and structured mentoring. If you are even thinking about graduate school, medical school, or a research-oriented career in health or STEM, this is the kind of program that makes admissions committees sit up.

And yes, you get paid. Scholars receive a 7,100 dollar stipend, an additional 400 dollars for food, plus an ORCA transit pass for getting around the Seattle area. So you can focus on learning and working, not juggling three side jobs.

Let us unpack how this program works, who it is for, and how to give yourself a real shot at being selected.


Seattle Childrens Summer Scholars at a Glance

DetailInformation
Program TypePaid summer research internship for undergraduates
HostSeattle Childrens Research Institute (Seattle, Washington, USA)
Focus AreasBiomedical sciences, behavioral health, public health, and related STEM fields
Program Length9 weeks
Time Commitment~35 hours per week of mentored research, plus seminars and activities
Stipend7,100 dollars
Additional Support400 dollar food stipend, ORCA transit card for local public transportation
EligibilityCurrent undergrad, community college, or technical college students in good standing; at least 18 by program start; not graduated before or during program
Application OpensNovember 17, 2025 (8 a.m. Pacific Time)
Application DeadlineJanuary 2, 2026 (11:59 p.m. Pacific Time)
Recommendation Letter DeadlineJanuary 16, 2026 (11:59 p.m. Pacific Time)
Prior Research RequiredNo — first‑time research applicants are prioritized
URLhttps://www.seattlechildrens.org/research/centers-programs/science-education-department/summer-scholars-program/guidelines-for-applicants/

What This Summer Research Program Actually Offers

Think of this program as a mini‑apprenticeship in health research, with three big pillars: hands‑on research, structured learning, and public presentation.

1. Hands‑on mentored research

You are placed on an actual research team at Seattle Childrens. That might mean:

  • Joining a basic science lab exploring molecular mechanisms of disease in a wet lab setting
  • Working with clinical data from pediatric patients (with strict confidentiality, obviously)
  • Supporting a community-based study on mental health or health equity
  • Helping with a translational project that moves lab discoveries toward clinical use

You indicate what you are interested in, and the program matches you with a mentor whose work aligns with your preferences. That matching process matters: you are not just randomly dropped in a lab; you are placed where your interests and the mentors work make sense together.

Over nine weeks, you spend roughly 35 hours per week on mentored research. That is enough time to:

  • Learn and practice lab or analytic techniques
  • Understand a projects research question and why it matters
  • Contribute to data collection, cleaning, or analysis
  • See how a real research team manages experiments, deadlines, and setbacks

By the end, you should have a clear sense of what “doing research” actually looks like on a daily basis — the good, the tedious, and the thrilling.

2. A serious curriculum on research and careers

Twice a week, you step out of the lab and into professional development sessions. These are not filler. They cover:

  • Responsible and ethical conduct of research (RCR) — how to handle data, consent, privacy, conflicts of interest, and integrity. If you plan to go anywhere near human subjects, this is core knowledge.
  • Career exploration — what it really looks like to pursue an MD, PhD, MPH, or combined degrees; how different roles (clinician, researcher, policy analyst, data scientist) intersect in health.
  • Skills you will use forever — scientific communication, networking, reading scientific papers efficiently, building a CV, maybe even basic grant or fellowship thinking.
  • Community building — meeting other scholars, mentors, and staff so you are not just “that student in Lab 7,” you are part of a cohort.

Many undergrads never get this kind of structured guidance until they are already in grad school. Here, you get it before you make big, expensive decisions about your future.

3. A real research product at the end

This is not a “and then we all go home” kind of experience. The program culminates with:

  • An abstract summarizing your project and your contribution
  • A poster presentation at a program‑wide symposium in the final week

That means you will:

  • Organize your methods and results
  • Learn how to tell a coherent research story in a one-page abstract
  • Design a poster that busy scientists can actually read and care about
  • Present and answer questions about your work in public

Those artifacts are gold. You can cite the abstract and poster on your CV, talk about them in personal statements, and use the experience as concrete evidence that you can handle research.

And yes, you are paid while doing all of this, which is no small thing for undergrads who cannot afford unpaid internships.


Who Should Apply to the Summer Scholars Program

This program is clearly targeted, but broader than it might seem at first glance.

You are a good fit if you:

  • Are at least 18 years old by the start of the program
  • Are currently enrolled in an undergraduate, community college, or technical college program and in good academic standing
  • Will not graduate before or during the summer 2026 program dates
  • Are interested in biomedical sciences, behavioral health, public health, or related STEM fields
  • Are seriously considering grad school, medical school, or health-related careers, even if you are not 100 percent sure which path

Graduate students and medical students cannot apply. This is intentionally an undergraduate‑focused program.

Prior experience: no, you do not need to have done research before

This is one of the most attractive features: prior formal research experience is not required. In fact, the program prioritizes applicants seeking their first formal research internship.

So if you:

  • Have worked hard in your science or health courses
  • Have done class projects but not formal research
  • Can explain clearly why you want this experience

…you are exactly the kind of applicant this program is hoping to find.

Students who have already completed multiple structured research internships are at a disadvantage here. The program is intentionally serving students who have not previously had access to this kind of training.

Skills and professionalism expectations

This is still a professional research environment, so they expect you to:

  • Communicate clearly and respectfully with your mentor and team
  • Stay organized, show attention to detail, and meet deadlines
  • Respect confidentiality and privacy for any data or information you see
  • Follow Seattle Childrens policies, codes of conduct, and safety rules

If you are someone who can show up on time, ask thoughtful questions, admit when you do not know something, and follow guidelines, you are in good shape.


Insider Tips for a Strong Application

This is a competitive program. You are competing with ambitious undergrads from across the country, many of whom also have strong grades and good intentions. What will set you apart is clarity, authenticity, and preparation.

1. Tell a clear “why research, why child health, why now” story

Do not just say “I am passionate about science.” Everyone is going to say that.

Instead, be specific:

  • What exactly drew you toward biomedical, behavioral, or public health topics?
  • Did you see a younger sibling struggle with a chronic illness? Grow up in a community with limited mental health support? Fall in love with a particular class?
  • Why does working with children and youth or pediatric-related topics matter to you?

A concise, sincere narrative — one or two strong reasons tied to your experiences — beats vague enthusiasm every time.

2. Lean into being a first‑time researcher (if you are)

Because the program explicitly prioritizes first‑time research interns, do not hide your lack of formal experience. Frame it:

  • Highlight coursework where you handled data, wrote lab reports, or engaged with scientific articles
  • Show that you understand what research is (at a basic level), even if you have not done it yet
  • Emphasize your eagerness to learn and your long‑term academic or career plans

Reviewers know you will not be perfect in week one. They want people who are curious, reliable, and ready to grow.

3. Choose your research interest areas thoughtfully

When you identify topics or types of research that interest you, do not just list “everything.”

Pick a few specific areas — for example:

  • Pediatric oncology, pediatric infectious diseases, or genetics
  • Adolescent mental health, suicide prevention, substance use
  • Community health programs, health equity, or policy-oriented research

Even if you are open to many things, naming clear interests helps the program match you with a mentor and shows that you have thought about what you want to explore.

4. Make your recommenders lives easier

Your application is not complete until your letters of recommendation arrive by January 16, 2026. That is two weeks after the main application deadline and a common place where good applications fall apart.

To avoid that:

  • Ask recommenders at least 4 weeks before January 16 — ideally in early December
  • Give them a short summary of the program and your goals
  • Share your draft essay or personal statement so they can write with detail
  • Send gentle reminders a week before and again a few days before the deadline

You want letters that say more than “this student did well in my class.” Help your recommenders write something specific.

5. Show you understand professionalism

Because this is a hospital-affiliated research institute, professionalism and confidentiality are non‑negotiable.

In your application, subtly signal that you get this:

  • Mention experiences where you handled sensitive information or worked with vulnerable populations
  • Note any training in HIPAA, human subjects protection, or research ethics (if applicable)
  • Emphasize that you take confidentiality and patient privacy seriously

You do not need to sound stiff. Just demonstrate that you understand you are not applying to a casual summer job.

6. Proofread like it is a graded lab report

Messy writing suggests messy habits in the lab. Reviewers notice.

Before you submit:

  • Read your application aloud and fix awkward phrasing
  • Check that you consistently use clear, simple language rather than jargon
  • Ask a friend, advisor, or writing center to read it for clarity and typos

It is a small step that has an outsized effect on how prepared you seem.


Working Backward: A Smart Application Timeline

You have two key dates:

  • January 2, 2026 (11:59 p.m. PT) — Application due
  • January 16, 2026 (11:59 p.m. PT) — Recommendation letters due

Here is a realistic timeline that does not require all‑nighters.

Late October – Early November 2025
Start thinking seriously about whether you want to apply. Skim the program website. Make a rough list of research interests. Identify 2–3 potential recommenders.

November 17 – End of November 2025
Once the application portal opens:

  • Create your account and look at every required question and document
  • Draft bullet points for your main essay or short answers
  • Confirm your recommenders and send them the program link and deadlines

Early – Mid December 2025
This is the heavy writing period:

  • Write full drafts of your personal statement and any required responses
  • Revise at least once after taking a break of a few days
  • Get feedback from someone who knows you and, if possible, someone who knows research

Late December 2025
Aim to have everything ready a few days before January 2:

  • Final polish and proofreading
  • Double‑check that you have answered every question in the application portal
  • Confirm your recommenders have what they need

By December 30, 2025
Submit the application itself — do not flirt with the exact deadline. Submission systems break at the worst possible time.

January 1–15, 2026
Follow up politely with recommenders to ensure letters are submitted by January 16. At this point, your main work is done.


Required Materials and How to Prepare Them

The exact list may vary slightly year to year, but you should expect to prepare at least:

  • Online application form
    This covers your basic information, academic details, and often short responses about your interests and experience. Do not treat those short text boxes as throwaways; reviewers read them.

  • Personal statement or essay
    This is where you explain who you are, what you want to study, and why this program fits your goals. Avoid life stories that never get to the point. Focus on 2–3 key experiences or motivations and connect them clearly to research and child health or public health.

  • Description of research interests
    You do not need a fully formed project idea. You do need to name the topics or types of problems you are drawn to and, ideally, why they matter to you or to childrens health.

  • Transcript
    An unofficial transcript is often sufficient, but check the current guidelines. The point is not a perfect 4.0. They are looking for evidence you can handle science or quantitative work and that you are serious about your studies.

  • Letters of recommendation
    Typically from professors, instructors, advisors, or supervisors who can speak to your academic ability, work ethic, and potential for research. Choose people who know you well over people with fancy titles who barely remember you.

  • Resume or CV
    Highlight coursework, any relevant projects, jobs, volunteer work, and skills (programming languages, lab techniques, languages spoken, etc.). A clean, one‑page document is usually ideal for undergrads.

Have digital copies ready in standard formats (PDF is usually safest), and name your files clearly (e.g., Lastname_Firstname_Transcript.pdf).


What Makes an Application Stand Out

When reviewers sit down with a stack of applications, they are looking for a few key things:

1. Genuine curiosity about health research

They are not expecting you to know everything. They do expect you to show thoughtful curiosity:

  • You can articulate questions you care about (“How can we better support teens with depression after hospital discharge?”)
  • You connect your interest to something more than “I like science”
  • You show that you want to understand both the science and the impact on real people

2. Evidence you will show up and follow through

A strong academic record helps, but they are also reading for reliability:

  • Consistent coursework in STEM or health fields
  • Any long‑term commitments — a job, club, volunteering, caregiving responsibilities — where you showed up over time
  • Clear, organized responses that show you read the instructions carefully

3. Alignment with the program mission

Seattle Childrens is focused on improving the health and well‑being of children and families. If your application reads like you are only interested in adult neuroscience or aerospace engineering, it will be a tougher sell.

That does not mean you must talk exclusively about babies and toddlers. But you should show some connection to youth, families, health equity, or pediatric‑relevant questions.

4. Clear benefit from a first research experience

Because they prioritize first‑time interns, they want to see how this specific program would move you forward:

  • Will it help you decide between MD and PhD?
  • Give you the confidence and skills to apply to honors programs or future research jobs?
  • Provide experience you simply cannot get at your home institution?

If they can picture a clear “before” and “after” for you, that is powerful.


Common Mistakes to Avoid (and How to Fix Them)

Mistake 1: Writing a vague, generic essay

“Ever since I was a child, I have been fascinated by science…”
It is overused and tells the reviewer almost nothing.

Fix: Start with something concrete — a class, a specific moment, a volunteer shift, a family story — and then connect it to your interest in research.


Mistake 2: Treating research like shadowing

This is not a clinical shadowing program where you mostly watch doctors.

Fix: Show that you understand research involves designing studies, handling data, running experiments, reading literature, and dealing with things that do not work the first time. Show that you want to do that work, not just be near doctors.


Mistake 3: Ignoring the confidentiality and professionalism expectations

If your essay makes you sound casual or careless about privacy, that is an immediate red flag.

Fix: Acknowledge that you take ethics and confidentiality seriously. If you have experience handling sensitive information or working in healthcare, education, or similar settings, mention it briefly.


Mistake 4: Last‑minute recommendation scrambling

Plenty of strong students lose out because their letters never arrive.

Fix: Ask early. Confirm deadlines. Send reminders. If someone seems slow to respond even to your initial request, have a backup recommender.


Mistake 5: Over- or under-selling your experience

Some applicants exaggerate minor class lab work into “independent research.” Others downplay meaningful experience because they think it is not fancy enough.

Fix: Be honest and specific. “In my microbiology course, I designed and carried out a semester‑long experiment on antibiotic resistance in soil bacteria” is both honest and impressive, even if it was for a class.


Frequently Asked Questions

Do I need to live in Seattle already to apply?
No. The program is open to undergraduates from across the United States. You will need to arrange housing if you are coming from out of town, but the stipend, food support, and ORCA transit card help offset costs. Check the official site to see if they list any housing resources or suggestions.

Is this program only for biology majors?
Not necessarily. They are looking for students with a strong background and interest in biomedical sciences, behavioral health, public health, or related STEM fields. That could include biology, psychology, neuroscience, statistics, computer science, public health, or other majors, as long as you can connect your skills and interests to health research.

Can I apply if I graduate in spring 2026?
If you graduate before or during the program start date, you are not eligible. You must still be an enrolled undergrad (or community/technical college student) in good standing for the duration of the program. If your graduation timing is near the program dates, check carefully with the program office.

Is prior lab or research experience a disadvantage?
Not exactly, but the program explicitly prioritizes students seeking their first formal research internship. If you already have multiple structured research programs under your belt, you may be less competitive. If you have done informal or course-based projects, that is usually fine — just describe them accurately.

How competitive is the program?
They do not always publish exact acceptance rates, but programs like this at major research institutes are typically competitive. That said, the focus on first‑time research interns means you are not competing only with students who already have years of lab experience. A thoughtful, well-prepared application can absolutely stand out.

Will I get to publish a paper?
You are guaranteed the chance to write an abstract and present a poster at the program symposium. Whether your work contributes to a peer‑reviewed publication depends on the project, timeline, and results — and often extends beyond the nine‑week window. You should think of this as exposure to the full research process, not a guaranteed authorship line.

Can international students apply?
The eligibility requirement mentions needing a Social Security Number or Individual Taxpayer Identification Number, which suggests certain restrictions. If you are an international student studying at a US institution, you may still be eligible, but you should confirm directly with the program to understand visa and payment implications.


How to Apply and What to Do Next

If this sounds like the kind of summer that would challenge and excite you, here is how to move forward.

  1. Read the official guidelines carefully.
    Start at the official program page and go through every section, including eligibility, required materials, and FAQs. Policies can change slightly year to year, and the programs own wording always wins over any summary.

  2. Mark the key dates in your calendar.

    • Application opens: November 17, 2025 (8 a.m. PT)
    • Application due: January 2, 2026 (11:59 p.m. PT)
    • Recommendation letters due: January 16, 2026 (11:59 p.m. PT)
  3. Draft your materials early.
    Give yourself time to write and revise your personal statement, describe your research interests clearly, and polish your resume.

  4. Ask recommenders now, not later.
    The earlier you ask, the better your letters will be — and the less stressed everyone will feel in January.

  5. Submit before the deadline.
    Aim to hit submit at least 48 hours before January 2. Late applications usually are not considered, no matter how strong they might have been.

Ready to get specific details and start your application?

Get Started

Head straight to the official Seattle Childrens Research Institute Summer Scholars Program page for full guidelines, current requirements, and the application portal:

Seattle Childrens Research Institute Summer Scholars Program – Official Guidelines

If you are serious about research and health careers, this is not just “something nice to try.” It is the kind of structured, mentored experience that can clarify your path, strengthen your applications for years to come, and show you what it actually feels like to do work that could change kids lives.