State Health Insurance Assistance Program (SHIP) – Free Medicare Counseling
Free, unbiased health insurance counseling for Medicare beneficiaries, their families, and caregivers through a nationwide network of trained volunteer counselors. SHIP helps seniors and people with disabilities understand Medicare options, compare plans, enroll in coverage, resolve billing problems, and access cost-saving programs—saving beneficiaries an average of $1,000+ per year in healthcare costs.
Navigating Medicare Without the Confusion: The SHIP Program
Medicare is one of the most important programs in American life, providing health insurance to over 67 million people—primarily adults age 65 and older, plus younger individuals with certain disabilities. But Medicare is also one of the most complex programs in American life. With its multiple parts (A, B, C, D), its supplemental plans (Medigap), its managed care options (Medicare Advantage), its prescription drug formularies, its enrollment periods, its penalties, its appeals processes, and its ever-changing plan options, Medicare can be overwhelming even for highly educated, tech-savvy individuals. For older adults dealing with cognitive decline, limited English proficiency, low health literacy, or simply the normal challenges of aging, navigating Medicare can feel impossible.
The State Health Insurance Assistance Program (SHIP) exists to make Medicare manageable. Funded by the Administration for Community Living (ACL) within the U.S. Department of Health and Human Services and the Centers for Medicare & Medicaid Services (CMS), SHIP provides free, unbiased, one-on-one counseling to Medicare beneficiaries, their families, and caregivers in every state and territory. SHIP counselors—primarily trained volunteers—help people understand their Medicare options, compare plans, enroll in coverage, resolve billing and claims problems, identify cost-saving programs, and navigate the Medicare system with confidence.
SHIP is not an insurance company. It does not sell plans. It does not receive commissions. Its counselors are trained to provide objective, personalized guidance based solely on the beneficiary’s needs, preferences, and circumstances. This independence from the insurance industry makes SHIP unique and invaluable—in a marketplace where beneficiaries are bombarded by marketing from insurance companies and brokers, SHIP offers the only truly unbiased source of Medicare information and assistance.
The program operates through 54 SHIP programs (one in each state, the District of Columbia, Puerto Rico, Guam, and the U.S. Virgin Islands) with over 15,000 trained volunteer counselors serving at more than 2,000 community locations nationwide. SHIP counselors handle approximately 8 million contacts per year, making it one of the most heavily utilized federal assistance programs for older Americans.
Opportunity Snapshot
| Detail | Information |
|---|---|
| Program Type | Free health insurance counseling and assistance |
| Who It Serves | Medicare beneficiaries, families, caregivers, and pre-retirees |
| Cost | Completely free—no fees, no commissions, no obligations |
| Counselors | 15,000+ trained volunteers nationwide |
| Locations | 2,000+ community sites in all 50 states and territories |
| Annual Contacts | ~8 million |
| Average Savings | $1,000+ per year for counseled beneficiaries |
| Counseling Format | In-person, phone, video, email, and community presentations |
| Federal Authority | Section 4360 of the Omnibus Budget Reconciliation Act of 1990 |
| Administered By | Administration for Community Living (ACL), HHS |
Services Provided
Medicare Plan Comparison and Enrollment
The most common reason people contact SHIP is for help choosing and enrolling in Medicare coverage. Medicare offers bewildering choices: Original Medicare (Parts A and B) versus Medicare Advantage (Part C), dozens of Part D prescription drug plans, up to 10 different Medigap supplement policies, and within Medicare Advantage, multiple plans from multiple insurers with varying provider networks, drug formularies, premiums, copays, and extra benefits.
SHIP counselors sit down with beneficiaries (in person, by phone, or by video) and walk through the process methodically. They review the beneficiary’s current medications and healthcare providers, compare available plans in the beneficiary’s area using the Medicare Plan Finder tool, explain the differences between Original Medicare and Medicare Advantage in terms the beneficiary can understand, identify plans that cover the beneficiary’s specific doctors, hospitals, and medications, calculate out-of-pocket costs for different plan options, explain enrollment periods, deadlines, and late-enrollment penalties, and assist with the actual enrollment process.
This personalized comparison service is extraordinarily valuable because the wrong Medicare plan choice can cost a beneficiary thousands of dollars per year in unnecessary premiums, uncovered medications, or out-of-network charges. Research consistently shows that beneficiaries who receive SHIP counseling are significantly more likely to choose optimal plans and save money compared to those who navigate Medicare on their own or rely solely on information from insurance company marketing materials.
Cost-Saving Program Identification
Many Medicare beneficiaries qualify for programs that can dramatically reduce their healthcare costs but don’t know these programs exist. SHIP counselors are trained to screen beneficiaries for eligibility for programs including Medicare Extra Help (Low-Income Subsidy), which pays most or all of the premium, deductible, and copay costs for Medicare Part D prescription drug coverage—worth an average of $5,300 per year, Medicare Savings Programs (QMB, SLMB, QI), which pay Medicare Part B premiums and, in some cases, deductibles and cost-sharing—worth $2,000+ per year, Medicaid for individuals who qualify for both Medicare and Medicaid (dual-eligible), providing comprehensive coverage with minimal cost-sharing, Pharmaceutical company patient assistance programs, which provide free or deeply discounted brand-name medications, State pharmacy assistance programs offered by many states to supplement Medicare Part D coverage, and Charitable assistance programs that help with premiums, copays, and other healthcare costs.
The National Council on Aging estimates that older adults miss out on over $30 billion in available benefits annually. SHIP is one of the primary vehicles for connecting eligible individuals with these benefits, and the average savings for a beneficiary who is connected with a cost-saving program through SHIP counseling exceeds $1,000 per year.
Claims and Billing Assistance
Medicare billing is notoriously confusing. The Explanation of Medicare Benefits (also called a Medicare Summary Notice) that beneficiaries receive after each medical service can be difficult to interpret, and errors are common. SHIP counselors help beneficiaries read and understand their Medicare bills and Explanations of Benefits, identify billing errors, overcharges, and duplicate charges, understand their financial responsibility versus what Medicare or their plan should pay, contact providers and insurers to resolve billing disputes, and file complaints when providers or plans fail to follow Medicare rules.
Appeals and Grievances
When Medicare or a Medicare plan denies coverage for a service, medication, or piece of equipment, beneficiaries have the right to appeal—but the appeals process is complex and intimidating. SHIP counselors assist with understanding the reason for the denial, determining whether an appeal is appropriate, gathering supporting documentation from healthcare providers, filing the appeal within required timeframes, navigating the multiple levels of Medicare appeals, and filing grievances about plan service or quality issues.
Medicare Fraud Detection
SHIP works closely with the Senior Medicare Patrol (SMP) program to help beneficiaries identify and report Medicare fraud. Counselors educate beneficiaries about common fraud schemes, review Medicare statements for suspicious charges, and help beneficiaries report suspected fraud to the appropriate authorities. Medicare fraud costs the program an estimated $60 billion or more per year, and SHIP counselors play a frontline role in detection.
New-to-Medicare Counseling
For people turning 65 or becoming Medicare-eligible due to disability, the transition to Medicare is one of the most consequential healthcare decisions they will ever make. SHIP provides dedicated new-to-Medicare counseling that covers when and how to enroll in Medicare Parts A and B, whether to delay Part B enrollment if you have employer coverage, understanding the Initial Enrollment Period and the consequences of late enrollment, choosing between Original Medicare and Medicare Advantage, selecting a Part D prescription drug plan, choosing a Medigap supplemental policy (if selecting Original Medicare), and coordinating Medicare with other coverage including employer plans, TRICARE, VA, and Medicaid.
Many SHIP programs offer group workshops and presentations for people approaching Medicare eligibility, typically starting around age 64. These sessions provide a comprehensive overview of Medicare and help attendees prepare for the enrollment decisions ahead.
Who Can Use SHIP
SHIP services are available to anyone who is a Medicare beneficiary or is approaching Medicare eligibility, is a family member or caregiver of a Medicare beneficiary, is a professional (social worker, case manager, discharge planner) seeking information on behalf of a client, or simply has questions about Medicare.
There is no income requirement, no insurance status requirement, and no geographic restriction (though you should contact the SHIP in your state). SHIP serves all Medicare beneficiaries equally, whether they are wealthy or living in poverty, whether they have Original Medicare or Medicare Advantage, and regardless of race, ethnicity, language, or disability status.
Multilingual and Accessible Services
SHIP programs are required to serve beneficiaries with limited English proficiency and those with disabilities. Many SHIP programs offer counseling in Spanish and other languages commonly spoken in their service area, telephone interpretation services for less common languages, TTY and video relay services for deaf and hard-of-hearing individuals, large-print and alternative format materials, and home visits for homebound beneficiaries.
How SHIP Counselors Are Trained
SHIP counselors are primarily volunteers, though each state SHIP program also employs professional staff who oversee the program and handle complex cases. All SHIP counselors—volunteers and staff alike—undergo rigorous training before they are authorized to counsel beneficiaries. Training typically includes 20-40 hours of initial classroom and online instruction covering all aspects of Medicare, ongoing continuing education to keep pace with annual Medicare changes, certification testing to ensure competency, supervision and quality assurance by experienced staff, and adherence to strict ethical standards including prohibition on recommending specific insurance companies or plans.
SHIP counselors come from diverse backgrounds—many are retired professionals (nurses, social workers, teachers, accountants) who bring valuable expertise to their counseling work. All share a commitment to helping their fellow community members navigate the healthcare system.
Finding Your SHIP
Every state has a SHIP program, though they may operate under different names. In California, it’s called HICAP (Health Insurance Counseling and Advocacy Program). In New York, it’s HIICAP. In Illinois, it’s SHIP. In Texas, it’s the Benefits Counseling Program. Regardless of the name, the services are the same.
The easiest way to find your SHIP is to call 1-877-839-2675 (1-877-839-BOSS), visit shiphelp.org, call the Medicare helpline at 1-800-MEDICARE (1-800-633-4227) and ask for SHIP referral, contact your Area Agency on Aging through the Eldercare Locator at 1-800-677-1116, or visit medicare.gov/talk-to-someone for local counseling resources.
SHIP vs. Insurance Brokers
It’s important to understand how SHIP differs from insurance brokers and agents who also offer “free” Medicare help:
SHIP counselors are unbiased and do not sell insurance, do not receive commissions from insurance companies, are required to present all available options objectively, work for a government-funded program with your best interests as the sole priority, and can help with all aspects of Medicare including billing, appeals, and fraud.
Insurance brokers and agents may be helpful and knowledgeable but receive commissions from insurance companies they represent, may have financial incentives to recommend certain plans over others, typically can only help with plan selection and enrollment (not billing, appeals, or fraud), and may not be able to help with Medicaid, Extra Help, or Medicare Savings Programs.
Both SHIP counselors and brokers have a place in the Medicare marketplace, but for truly unbiased guidance, SHIP is the gold standard.
Frequently Asked Questions
When should I contact SHIP? You can contact SHIP at any time—when you’re approaching Medicare eligibility, during open enrollment (October 15 – December 7), when you have a question about a bill, when you want to compare plans, when you’ve been denied coverage, or when something just doesn’t seem right. There’s never a wrong time to call.
Do I need an appointment? Policies vary by location. Some SHIP counseling sites accept walk-ins; others require appointments. Call ahead to check. Many SHIP programs also offer phone and video counseling.
Can SHIP help with Medicaid? While SHIP’s primary focus is Medicare, counselors are generally knowledgeable about Medicaid (especially as it relates to dual-eligible individuals) and can make referrals to Medicaid agencies and application assistance programs.
Will SHIP try to sell me something? Absolutely not. SHIP counselors are legally prohibited from selling or endorsing any insurance product. They provide objective information only.
Is SHIP really free? Yes. SHIP is funded by the federal government. There is no charge for any SHIP service, ever.
Can SHIP help me if I already have a broker? Yes. Even if you work with an insurance broker, SHIP can provide a second opinion, help with billing problems, assist with appeals, screen you for cost-saving programs, and answer any Medicare questions you have.
How to Get Started
- Call the SHIP Helpline at 1-877-839-2675
- Visit shiphelp.org to find your local SHIP
- Call 1-800-MEDICARE (1-800-633-4227) and request SHIP counseling
- Contact the Eldercare Locator at 1-800-677-1116
- Visit medicare.gov/talk-to-someone
- Ask at your local senior center or Area Agency on Aging
Medicare doesn’t have to be confusing. With SHIP, you have a free, unbiased expert in your corner—someone who works for you, not for an insurance company. Whether you’re new to Medicare or have been enrolled for years, SHIP can help you make the most of your coverage and save money in the process.
