988 Suicide & Crisis Lifeline – Free 24/7 Crisis Counseling
Free, confidential, 24/7 crisis counseling and intervention for anyone experiencing suicidal thoughts, emotional distress, substance abuse crisis, or mental health emergency. Available by phone (call or text 988), online chat, and specialized lines for veterans, Spanish speakers, and deaf/hard-of-hearing individuals through a national network of over 200 crisis centers.
